“We are what we eat” and much more. Analyzing your nutritional status can be achieved with specialized lab testing. Recommendations can then be made from this objective information and fine tuning your food choices. Appropriate supplements and food plans can be tailored to what your body needs. Dr. Meyer can also review what hidden nutrients you may be losing as a result of the medications you are prescribed.
Incorporating this knowledge helps you take control of your health. Whether you are just de-conditioned or have sustained an injury or are recovering from surgery, the correct exercises are vital to regaining your healthy body. Dr. Meyer can provide a plan for you to strengthen your body. You may learn a program that you can do at home or be provided with a prescription to work with the type of right therapist that meets your needs. Our bodies are meant to move to stay strong. Combining exercise with the right fuel is important. Knowing what you can do is empowering.